Interval training can cut exercise hours sharply

February 26th, 2010 7:41 pm by H.Vangchhia

Ka rawn paste pawp mai!

LONDON (AP) – People who complain they have no time to exercise may soon need another excuse.

Some experts say intense exercise sessions could help people squeeze an entire week’s workout into less than an hour. Intense exercise regimens, or interval training, was originally developed for Olympic athletes and thought to be too strenuous for normal people.

Chhiar zawm theih: http://wtop.com/?nid=106&sid=1897241

8 Responses to “Interval training can cut exercise hours sharply”

1
van damme Says:
February 26th, 2010 at 7:49 pm
vawi 1st ka chhiar chhuak toh a,comment dan ka hre vak lo
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2
chawnghilh Says:
February 26th, 2010 at 8:02 pm
Athletes leh ‘letes lo chu exert lam thilah chuan an inthlau mawlh ang! Dik pah reng.
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3
zualbonez Says:
February 26th, 2010 at 8:18 pm
No way! taksa’n zo lo sim2…Nitin walk leh weight training combine ka nia ka hre ve angreng on this subject matter
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4
H.Vangchhia Says:
February 26th, 2010 at 9:04 pm
BREAKING NEWS: Tunah mai khan, Naupang pali, Ramhlun venglai R.L. Bldg bulah motor lian in a hnawl an tui choi tawlai nawr (thela a tia tawlailir ni hmiang ka ti mai). An thih leh thih loh a hriat hrih loh, damdawi inah an phur. India zan dar 9 vel a ni awm e.

Bangalore lamah pawh Electric veng, Azl mi, Pu Aithuama fanu ania, Jennifer lalhmachhuani, bial 2, Hermon street chu lungphu chawlin India 26th feb,10 zing khan a boral.
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5
lunglohtui Says:
February 26th, 2010 at 9:44 pm
Pu H.V ngei ngei i ti tha thin e, a na chang kan hriat miah lo te hi i lo ti leh thin a.Kan lawm e.
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6
Kawnga Says:
February 26th, 2010 at 9:45 pm
Hv, va pawi ve aw.. Ka riruah khamkhawp tui dawng thei ta se aw.. tih a lang nghal.
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7
H.Vangchhia Says:
February 26th, 2010 at 9:49 pm
Kawnga, puitling pawh nise an lainat awm dawn teh lul nen, naupang an ni leh zel kher hian ka lo hreawm ve tawp.
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8
H.Vangchhia Says:
February 26th, 2010 at 10:23 pm
I’m going to rest my weary ass, i shall be back.
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